What is the Point of Minimalist Shoes?

What is the Point of Minimalist Shoes?

The research provides many examples of how minimalist shoes are better for our feet and stride control than cushy footwear. The most prominent benefit of minimalist shoes is enhancing the function of your feet as these shoes are wide, fully flexible and provides a significantly better sense of the ground, all of which activate reflexes that power a lighter, safer stride, while stimulating the natural rebuilding of healthier, stronger, more tolerant foot. Read more here about why minimalist shoes do the most good for your feet vs traditional running shoes.