Are Barefoot Shoes Actually Beneficial?

When it comes to maintaining healthy feet, barefoot shoes are better by all measures than conventional athletic shoes, which are often too narrow and too inflexible to engage the foot at a basic level. Because of their unrestricted, natural fit, barefoot shoes get your feet to work independently which directly improves circulation and muscle and soft tissues strength in not just your feet, but your ankles, too! Not only that, the level platform and expanded ground-feel barefoot shoes supply corrects stride imbalances. Its for all these reasons barefoot shoes as well as spending more time barefoot works best to prepare the feet for high mileage walking, running or hiking. Read more here about why barefoot shoes are shoes that work for everyone!