Inov 8 210 Review for Forefoot Running

Inov 8 210 Review for Forefoot Running

Like a running slipper, the Inov 8 210 sits incredibly low to the ground, is very flexible, allowing a runner’s feet to function almost as if they were barefoot!

The Inov 8 210 is a more stripped down version of a racing flat that promotes efficient running form at any pace! It’s structural thinness helps mirror the barefoot experience, giving you a stronger connection with the ground and is definitely a credibly good transition shoe for barefoot running that can really bring your foot and ankle strength to scale.

Bretta Riches

Bretta Riches

"I believe the forefoot strike is the engine of endurance running..."

BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
Bretta Riches