Many functional highlights of the Merrell Trail Glove 5 includes an anatomically-correct design that perfectly matches the silhouette of the human foot and doesn’t interfere with toe-splay. Out of that comes increases in foot strength as well as renewing and improving your foots role in tightening balance control during trail running. Read more of my Merrell Trail Glove 5 review here!
BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
Latest posts by Bretta Riches (see all)
- How Being Barefoot Makes Your Feet Stronger - 21/10/2019
- Forefoot Strike Running May Prevent IT Band Injury - 18/10/2019
- Heel Strike Running May Fatigue the Legs More Than Forefoot Running - 05/10/2019