Vibram Five Fingers KSO EVO Review

Vibram Five Fingers KSO EVO Review

The individual toe sockets of most Vibram shoes, including the KSO EVO, is one of the shoes more robust features that keep the toes re-engaged at a very high level and provides a special opportunity for better toe-splay, thus in the KSO EVOs, the toes take a more proactive role in securing a more stable, steady, strong footfall during forefoot running.

Aside from going barefoot, one of the best ways to connect with the ground is with the Vibram KSO EVO because the thin outsole provides a high dose of sensory input, planting the mechanical seeds that help you run better, getting your mechanics to work better for you, so that you are less likely to land with careless footfalls.

Bretta Riches

Bretta Riches

"I believe the forefoot strike is the engine of endurance running..."

BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
Bretta Riches