When it comes to form correction and sustaining effective forefoot running mechanics, especially when running longer distances, the Joe Nimble Toes forefoot running shoes get a stamp of approval! These minimalist shoes put your feet very close to the ground which helps align the foot and lower leg just so, making you better able to avoid heel strike while running and instead, adopt a forefoot strike that’s more targeted! Read the full review here!
Bretta Riches
"I believe the forefoot strike is the engine of endurance running..."
BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
Latest posts by Bretta Riches (see all)
- Heel Lifts Increase Injury in Runners - 16/04/2024
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