When it comes to form correction and sustaining productive, effective forefoot running mechanics, the Nimble Toes minimalist running shoe gets a stamp of approval! The shoes put your feet close to the ground which is necessary to help align the foot and lower leg just so, helping you shift away from heel strike during running while encouraging you to adapt a forefoot strike that’s more targeted! Read the full review here!
BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
Latest posts by Bretta Riches (see all)
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