3 Reasons Forefoot Runners Should Avoid Cushioned Heeled Running Shoes
For the forefoot runners who struggle with injury, here are 3 reasons to avoid cushioned heeled running shoes and why you should consider running in racing flats.
For the forefoot runners who struggle with injury, here are 3 reasons to avoid cushioned heeled running shoes and why you should consider running in racing flats.
No study has proven that running shoe cushioning prevents running injuries or improves athletic performance.
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