Bad Running Shoes for Forefoot Running
Bad running shoes for forefoot running prevent a forefoot strike and instead, encourage a heel strike landing. These shoes have a thick, cushioned elevated heel which […]
Running Shoes
Double Cushioned Running Shoes Makes You Run Slower
Frustrated because your running performance is lagging? Try running in lighter running shoes with a lower heel. Runners who wear lighter running shoes, such as […]
Thick Cushioned Running Shoes Are Not For Forefoot Running
Become a better forefoot runner by avoiding thick cushioned running shoes.
More Shoe Cushioning More Running Injuries
No study has proven that running shoe cushioning prevents running injuries or improves athletic performance.