One of the many things I love about my favorite forefoot running shoes, the Vibram KSO EVO is how flexible, stretchy and adaptable the upper is which helps stimulate more muscle engagement throughout the foot, helping bring your foot’s functional strength to where it should be. Read my FULL review of the Vibram KSO EVO here!
BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.