One of my favorite forefoot running shoes is the Vibram KSO EVO because its sliver-thin sole delivers high clarity ground-feedback, helping you mobilize a forefoot strike that’s more on target. Also, the stretchy, bendy and flexible toe sockets allows the toes to take on a more functionally engaging role in securing more stable, steady and strong footsteps during forefoot running. This will have big payoffs in avoiding ankle injury! Read my full review of the Vibram KSO EVO here!
BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
Latest posts by Bretta Riches (see all)
- Is Heel Strike Running Bad for Performance? - 19/03/2020
- Heel Strike Running May Cause Achilles Heel Tendonitis - 04/03/2020
- Best Barefoot Trail Running Shoes - 03/02/2020