When you can feel the ground with excellent sensory-feedback clarity, like you can in the Vibram FiveFingers KSO EVO, you can be more at your mechanical best. Read my full review of the Vibram FiveFingers KSO EVO here!
BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.