Vibram Five Fingers KSO EVO Review for Forefoot Running

Vibram Five Fingers KSO EVO Review for Forefoot Running

I love how the flexible, stretchy, movement-accommodating upper of the KSO EVOd deepens and intensifies foot muscle engagement, promoting a wider range of muscle activity that fosters a stronger, more resilient foot.

Because the non-restrictive materials directly stimulates and engages the foot muscles, eventually re-building a stronger foot, the Vibram KSO EVOs can help you leverage out better balance control and greater mechanical readiness when running over uneven terrain.

Bretta Riches

Bretta Riches

"I believe the forefoot strike is the engine of endurance running..."

BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
Bretta Riches