Vibram Five Fingers KSO EVO Review for Forefoot Running

Vibram Five Fingers KSO EVO Review for Forefoot Running

The Vibram Five Fingers KSO EVO is probably the next most appealing option to running barefoot and aiding in better self-awareness of your running form, potentially leading to better outcomes in injury prevention and sustained mechanical effectiveness.

Bretta Riches

Bretta Riches

"I believe the forefoot strike is the engine of endurance running..."

BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
Bretta Riches