As compared with traditional running shoes which supply ZERO sensory information at the feet, the Vibram Five Fingers KSO EVOs provides a much greater capacity for ground-feel, helping you manage a more precise, effective forefoot strike during running.
BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.