Vibram Five Fingers KSO EVO Review for Forefoot Running

Vibram Five Fingers KSO EVO Review for Forefoot Running

In the minimalist/barefoot running world, the Vibram Five Fingers usually gets the most attention because of their signature toe pockets, but also for their incredibly thin outsole of which sensory input contributes more fully in helping your forefoot strike be engaged in the way that it should.

As compared with traditional running shoes which supply ZERO sensory information at the feet, the Vibram Five Fingers KSO EVOs provides a much greater capacity for ground-feel, helping you manage a more precise, effective forefoot strike during running.

Bretta Riches

Bretta Riches

"I believe the forefoot strike is the engine of endurance running..."

BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
Bretta Riches