How Running Makes You Smarter

Running Makes You Smarter

07/02/2024 Bretta Riches 0

Pioneering research discovered running makes you smarter by increasing neurotrophic factors that promote new neuronal growth in an area of the brain responsible for forming new, long-term memories. Essentially, running makes your brain more ready to learn with more mental clarity, while making your brain better at forming memories that matter.

1 2