Runforefoot.com is a personal blog fully owned and edited by me, Bretta Riches.

To monetize Runforefoot.com, I maintain affiliate relationships with trusted brands such as Puma, Zappos, Footlocker, Spartan, New Balance, Sport Chek, Merrell, Skechers, East Bay, The Hudson Bay Company, Bowflex, Finish Line, Amazon, and Juice Beauty.

I also accept donations through PayPal to help maintain the high quality content on a regular basis at Runforefoot.com.
Any reviews on my behalf are given honestly and product claim, statistics, other representations of a product, or service should be verified by the owner, or manufacturer.

Bretta Riches

"I believe the forefoot strike is the engine of endurance running..."

BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
Bretta Riches

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