One of the best strategies to avoid heel strike when running is to wear minimalist running shoes. This is because the flat, fully flexible and thin sole helps you feel the ground more clearly, while aligning the foot in a better postion of which taken together helps you mobilize a more targeted forefoot strike that generates less braking with no burst in high collisional impact.
The zero drop, Merrell Vapor Glove 2 minimalist trail runnng shoe performs well for running on grass, pavement and the treadmill and provides reassuring grip and traction for the trails as well as for obstacle course races.
The 0-drop Merrell Trail Glove 5 barefoot running shoes are a better choice for minimalist runners who prefer moderate underfoot cushion for a more complete soothing of rocky trails, crushed gravel paths and other heavy debris-littered grounds, without comprosmised ground-feel and flexibility. Bottom line, the Trail Gloves 5’s 3 mm toothy Vibram rubber outsole provides only what you need to go fast with strong and steady footsteps, so you can dominate any serious trail with confidence.
Are Merrell shoes good for running? They are if they are flat and encourage the natural movement and function of your foot. One of my […]
If you don’t like the looks and feel of the toe shoes, but want that barefoot-feel, you’ll love Merrell zero drop running shoes for forefoot running.
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