What is the Difference Between Minimalist and Normal Running Shoes?

What is the Difference Between Minimalist and Normal Running Shoes?

04/06/2024 Bretta Riches 0

There are major differences between minimalist and normal running shoes which include the barefoot-feel of minimalist running shoes were found to do a better job at increasing the likelihood of avoiding a force intensive-heel strike, and instead, encourages a forefoot strike landing tied to significantly lower instantaneous loading and vertical impact peaks as compared to normal cushioned running shoes.

Why Older Runners Need to Wear Minimalist Running Shoes

Why Older Runners Need to Wear Minimalist Running Shoes

10/05/2024 Bretta Riches 0

Minimalist running shoes work best for older runners in preventing falls, enabling the feet to become strong to deflect loading and absorb impact without protective running shoes, while making the foot’s bony architecture more tolerable at handling normal loading as compared with thick cushioned running shoes.

Are Barefoot Running Shoes Good for You?

Are Barefoot Running Shoes Good for You?

13/06/2023 Bretta Riches 0

Barefoot running shoes are more than good for you because they deliver a stronger sense of the ground which was found to prompt mechanical corrections that are more energy efficient. Not only that, the unrestricted fit and heightened ground-feedback is the best way to sustainably strengthen the arch and intrinsic muscles deep within the foot.

Vivobarefoot Primus Road Review

Vivobarefoot Primus Road Review

27/05/2023 Bretta Riches 0

The Vivobarefoot Primus Road is a zero-drop barefoot running shoe that sits on a 3-mm thin sole built for running low to high mileage on the roads and other harder surfaces. The upper is also incredibly light and airy, making it easier to feel fast and comfortable on hotter days.

Vivobarefoot Ultra Review

Vivobarefoot Ultra Review

30/04/2023 Bretta Riches 1

Designed for hot weather, the Vivobarefoot Ultra is not only a water sports specific shoe, its punture-resistant, extremely comfortable zero-drop sole is beyond perfect for running longer distances on harsh or smooth roads as well as debris heavy trails.

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