Can Running Shoes Hurt Your Feet?

Can Running Shoes Hurt Your Feet?

One way in which certain running shoes can hurt your feet is that running shoes loaded with stability constructs locks the feet into a tightly constrained state that significantly shuts down much of the muscular engagements and activation necessary to keep the feet, especially the arches, functionally strong, spring-loaded and tolerant of heavy mileage as compared with being barefoot or in barefoot running shoes. Read more here on how certain running shoes contribute to collapsed arches.