Barefoot advocates, Dr. Daniel Lieberman and Dr. Steven Robbins go head-to-head on the evolution of running shoes.
Looking for a pair of barefoot running sandals without the bothersome toe strap? You’ll love the Amuri Z-Trek from Xero Shoes.
Virtually any runner who runs with a heel strike, is at a significant risk of injury as compared with runners who use a forefoot strike landing….
Ground obstacles and uneven surface characteristics improves swing-leg retraction velocity (higher back kick) during trail running.
If you want a thin barefoot running shoe for the cold weather, you’ll love the Vibram FiveFingers KSO EVO.
I always see runners wearing a knee brace and they still look like they are in pain, so does a knee brace help runners at all?