forefoot-strike-running-not-just-for-elites

forefoot-strike-running-not-just-for-elites

Forefoot strike running not just for elites. Although, I am a ‘recreational runner’, I have benefited more in terms of performance and health with forefoot strike running.

forefoot strike running not just for elites

Be the first to comment

Leave a Reply

Your email address will not be published.