patellofemoral-pain-forefoot-running-run-forefoot-bretta-riches

patellofemoral-pain-forefoot-running-run-forefoot-bretta-riches

Patellofermoral pain reduced with forefoot running because the knees are bent (greater knee flexion) and the forefoot nevers lifts up at touchdown (ankle plantarflexion).

Patellofemoral pain reduced with forefoot running

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