Heel Strike Running Causes Toe Injury

Heel Strike Running Causes Toe Injury

The mechanical components engaged by heel striking when running was found to increase bending moments beyond tolerance on the toes, while plantar pressure in the forefoot raised to pain-inducing levels. Another bad outcome from this was increases in dorsal bending moments and compression strains placed additional burdens on the foot, as compared with forefoot running, which showed a net-reduction in injurious foot loading. Read more here!

1 Comment

  1. Decently, I’m obsessed with these CBD gummies like https://www.cornbreadhemp.com/collections/thc-gummies ! I’ve tried a collection of brands, but these are legit the best. I protrude one after a big prime and it ethical helps me chill exposed and be over overthinking everything.
    They touch like existing sweetmeats no unnatural grassy flavor at all. My drop has been clearance better since I started attractive them, too. If you’re on the quibble, just elude them! They’re a total lifesaver as a remedy for my constantly stress.

Leave a Reply

Your email address will not be published.