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Tirunesh Dibaba Running Style

Tirunesh Dibaba Running Style — When Tirunesh Dibaba is running, she lands with a forefoot strike.

Tirunesh Dibaba Running Style

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Recommended Barefoot Shoes:

Vibram Five Fingers

Vivobarefoot
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Learn Forefoot Running:

How to Run with a Forefoot Strike and Why!

Why Heel Strike Running is BAD!

Why Forefoot Running is Safer and More Efficient!

Why Barefoot Running Helps You Run Forefoot Better in Shoes!

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