Are Barefoot Shoes Actually Beneficial?

Barefoot shoes are significantly more beneficial than traditional athletic footwear in numerous ways. For one, barefoot shoes are wider, thereby complimenting the actual shape of the human foot to allow your toes to fully splay and engage for more stable landing control. This also re-shapes the foot into a wider, healthier shape. For another, the thin sole provides the ground-feel necessary to sustain safer, more functional motor control. Bottom line, you are always more stabilized when you can actually feel where you are stepping! This is why barefoot shoes are by far the best course of action to improve, not just your foot health, but your overall movement and postural control. Read more here about why you benefit every time you wear barefoot shoes!