Are Minimalist Shoes Actually Good for Your Feet?

Minimalist shoes are remarkably beneficial for your foot’s health and shape. So much of the benefits of minimalist shoes come from the shoes wide, flat and fully flexible design, allowing your foot’s muscles to physically work independently to levels not experienced in the traditional running shoe. At the same time, the toes are able to spread, bend and extend more fully which reshapes your foot, enabling it to develop a healthier width, even reversing bunion growth! These immediate improvements get better with time with more routine use of these shoes. Read more here!