Can you wear barefoot shoes in the winter? With the Vibram V Trail you can! The V Trail is a beefier, warmer upgrade from the Vibram Spyridon and is designed for winter trail walking, hiking and running in frigidly cold, slippery, sloppy, muddy conditions. This is also why the V Trail is a solid choice for helping you excel at any obstacle course/trail race event! Read my full review of the V Trail here!
Bretta Riches
"I believe the forefoot strike is the engine of endurance running..."
BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
Latest posts by Bretta Riches (see all)
- Forefoot Running and Achilles Pain - 19/04/2024
- Does Foot Strike Really Matter in Running? YES! - 17/04/2024
- Heel Lifts Increase Injury in Runners - 16/04/2024