My name is Bretta Riches and I promote the health benefits of forefoot running and the importance of barefoot/minimalist running to help runners develop the capacity to run strong and injury-free. There are lots of evidence-based research showing that runners run at their best when they run with a forefoot strike. I work with runners instructively through my blog to help make a corrective effort and provide a speedy resolution to liberate runners from injury with forefoot running.
Your generous funds will help my ongoing efforts to make a difference in the running community where many runners lack the educational resources regarding proper running form. Because many runners are uninformed on the science behind safe running, places limits on their progress due to injury. It is for that, I will be truly grateful of any fund(s) which will help expand the resourcefulness of Run Forefoot, helping runners stay on the path to pain-free running.
Please donate (click the donate button below) in any amount of your choosing to help keep Run Forefoot going!
Thank you so much!
Bretta Riches