Are Barefoot Shoes Actually Beneficial?

Your feet will always be more resilient with a healthier shape if you spend more time wearing barefoot shoes vs traditional footwear. This is because the unrestricted, wide, level fit of a barefoot shoe keeps your feet consistently engaged, while the enhanced ground-feel is the most reliable way to sense how your foot steps, especially when you’re trekking on uneven terrain. Bottom line, the only way to bulk up foot strength, and even ankle strength is to spend more time in barefoot shoes and walking barefoot. Read more here!