A good way to maintain your forefoot running form, you have to be connected with ground by running in a shoe that enables you to feel the ground, and the Tesla Minimalist Shoe is the most acceptable shoe for this reason.
BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
Latest posts by Bretta Riches (see all)
- Xero Shoes Z Trail Review for Forefoot Running - 17/02/2019
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