Aside from providing a robust mega-grip on the iciest of surfaces when running in the dead of winter, the DueNorth winter traction aids are also functional by design. The ice cleats are thin and flat, keeping your foot in close contact with the ground, like your minimalist shoe, and allows you to feel your foot-ground interactions, making it easier for you to uphold good forefoot running form when poor conditions arise! Read my full review on the DueNorth ice and snow traction aid here!
Bretta Riches
"I believe the forefoot strike is the engine of endurance running..."
BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
Latest posts by Bretta Riches (see all)
- Does Foot Strike Really Matter in Running? YES! - 17/04/2024
- Heel Lifts Increase Injury in Runners - 16/04/2024
- Are Minimalist Shoes Good for Seniors? YES! - 14/04/2024