What is the Point of Minimalist Shoes?

There’s a multitude of expected positive changes that comes from minimalist shoes. For instance, minimalist shoes are most helpful to further improve your running form, helping you avoid a forceful heel strike, and instead, improves your forefoot strike accuracy, which reduces the impacts linked to injury. Also, the heightened sense of the ground makes your ankle better at stabilizing itself and the foot as compared with cushioned running shoes. Read more here!