Relax your feet and stop thinking about them when forefoot running! Direct your attention to relaxing your feet and stop forcing the movements. The leg-spring picks the foot up from the ground when your center of mass if kept forward.
Pose Running
Relax your feet and stop thinking about them when forefoot running! Direct your attention to relaxing your feet and stop forcing the movements. The leg-spring picks the foot up from the ground when your center of mass if kept forward.