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Strike Force – Forefoot Strike vs Heel Strike

Strike Force – Forefoot Strike vs Heel Strike — Figures b) showing a more intense heel strike force, while figure c) shows a smooth transitions of force2

Strike Force – Forefoot Strike vs Heel Strike

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Recommended Barefoot Shoes:

Vibram Five Fingers

Vivobarefoot
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How to Run with a Forefoot Strike and Why!

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