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biomechanics-of-ethiopian-distance-runners-bretta-riches-run-forefoot

why US distance runners don’t win

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Recommended Barefoot Shoes:

Vibram Five Fingers

Vivobarefoot
SoftStar Moc3 RunAmoc
Be Lenka Barefoot Shoes
Xero Shoes
Iguaneye
Earth Runners

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How to Run with a Forefoot Strike and Why!

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Why Forefoot Running is Safer and More Efficient!

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