Main Cause of Barefoot Running Injuries
The main cause of barefoot running injuries is landing with a heel strike instead of a forefoot strike. Many inexperienced barefoot runners were habitual shod heel strikers.
The main cause of barefoot running injuries is landing with a heel strike instead of a forefoot strike. Many inexperienced barefoot runners were habitual shod heel strikers.
Copyright © 2024 | WordPress Theme by MH Themes