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![What is the Difference Between Minimalist and Normal Running Shoes?](http://runforefoot.com/wp-content/uploads/2016/01/minimalist-running-shoes-reduced-chronic-injury-326x245.jpg)
What is the Difference Between Minimalist and Normal Running Shoes?
There are major differences between minimalist and normal running shoes which include the barefoot-feel of minimalist running shoes were found to do a better job at increasing the likelihood of avoiding a force intensive-heel strike, and instead, encourages a forefoot strike landing tied to significantly lower instantaneous loading and vertical impact peaks as compared to normal cushioned running shoes.