Kenenisa Bekele Technique for Running
Kenenisa Bekele, an Ethiopian long-distance runner, holds the world record and Olympic record in both the 5000 m and 10,000 m events, and his technique […]
Kenenisa Bekele, an Ethiopian long-distance runner, holds the world record and Olympic record in both the 5000 m and 10,000 m events, and his technique […]
Paula Radcliffe is a forefoot striker, not a heel striker. She holds the world record for the women’s marathon. Her forefoot strike allows her to be energy efficient.
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