Are Cushioned Running Shoes Bad for Kids?

The evidence is becoming more serious, realistic and credible that cushioned running shoes are bad for kids. A study in the American Journal of Orthopaedics concluded that thick cushioned running shoes are detrimental to young runners still developing a running style because these shoes caused them to adopt mechanical risk factors, like heel striking, that are responsible for most common running-related injuries, like runners knee and shin splints, to name a few. Read more here!