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How Forefoot Running Lowers Energy Costs

How Forefoot Running Lowers Energy Costs

Forefoot running more efficient due to increased stride angle

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Run Forefoot’s Recent Posts

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Recommended Barefoot Shoes:

Vibram Five Fingers

Vivobarefoot
SoftStar Moc3 RunAmoc
Be Lenka Barefoot Shoes
Xero Shoes
Iguaneye
Earth Runners

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Contact Me:

runforefoot@gmail.com

Learn Forefoot Running:

How to Run with a Forefoot Strike and Why!

Why Heel Strike Running is BAD!

Why Forefoot Running is Safer and More Efficient!

Why Barefoot Running Helps You Run Forefoot Better in Shoes!

My Barefoot Running Shoe Reviews

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