What is the Difference Between Minimalist and Normal Running Shoes?

What is the Difference Between Minimalist and Normal Running Shoes?

There are major differences between minimalist and normal running shoes which include the barefoot-feel of minimalist running shoes were found to do a better job at increasing the likelihood of avoiding a force intensive-heel strike, and instead, encourages a forefoot strike landing tied to significantly lower instantaneous loading and vertical impact peaks as compared to normal cushioned running shoes. Read more here!

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