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spinal-injury-heel-strike-running-run-forefoot-bretta-riches

Spinal Injury in Heel Strike Running

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Recommended Barefoot Shoes:

Vibram Five Fingers

Vivobarefoot
SoftStar Moc3 RunAmoc
Be Lenka Barefoot Shoes
Xero Shoes
Iguaneye
Earth Runners

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How to Run with a Forefoot Strike and Why!

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