Do Minimalist Shoes Hurt Your Knees? NO!

Do Minimalist Shoes Hurt Your Knees? NO!

The science is settled that minimalist running shoes are significantly safer for your knees than standard running shoes. This is because bending strain and rotational stress are greatly reduced off the knee in minimalist shoes as more controlled pronation is engaged as well as higher cadence, which minimizes impact at the knee, too! Read more here about the evidence-backed reason minimalist footwear work for everyone!

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