You definitely stand to benefit every time you wear the Nimble Toes because the shoes aren’t filled with structural gizmos that drain away foot strength, rather the Nimble Toes gives the feet more freedom of movement and more widespread use which is necessary for keeping the feet functionally strong and viable long-term! Read the full review here!
BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot. I was a heel striker, always injured. I was inspired by the great Tirunesh Dibaba to try forefoot running. Now, I'm injury free. This is why I launched Run Forefoot, to advocate the health & performance benefits of forefoot running and to raise awareness on the dangers of heel striking, because the world needs to know.
Latest posts by Bretta Riches (see all)
- Tips for Running with Flat Feet - 17/04/2019
- Merrell Trail Glove 5 Review for Forefoot Running - 15/04/2019
- Vibram Minimalist Shoes Reduces Knee and Back Pain in Runners - 10/04/2019