Are Minimalist Shoes Good for Seniors? YES!

Are Minimalist Shoes Good for Seniors? YES!

n seniors, minimalist shoes and being barefoot was found to do the most good in dramatically reducing injuries and falling as the flat sole and heightened sense of the ground was translated into more functional movement patterns that accounted for more stable landings, while strengthening the feet and ankles that accounted for big reductions in the risk of falling. Read more here!

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