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slinky-analogy-forefoot-strike-running

slinky-analogy-forefoot-strike-running

The Achilles tendons behaves as a slinky in forefoot running

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Recommended Barefoot Shoes:

Vibram Five Fingers

Vivobarefoot
SoftStar Moc3 RunAmoc
Be Lenka Barefoot Shoes
Xero Shoes
Iguaneye
Earth Runners

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How to Run with a Forefoot Strike and Why!

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Why Forefoot Running is Safer and More Efficient!

Why Barefoot Running Helps You Run Forefoot Better in Shoes!

My Barefoot Running Shoe Reviews

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