Are Minimalist Shoes Good for Running?

A wide toe-box is one of the many functional assets of most minimalist running shoes. A wide toe-box is good for running because it allows the toes to be more functionally usable in that they’re better able to spread, flex, bend, extend and relax more fully which is incredibly effective in improving static and dynamic balance and may prevent overloads on the forefoot as compared with narrow, stiff running shoes. Read more here!