Overpronation Stability Running Shoes May Actually Damage the Feet

Overpronation stability running shoes may actually be a risky prospect for injury prevention because there’s more scientific conclusiveness that such footwear can either cause overpronated feet or restrict the natural pronatory movements of the foot which may push the kinetic chain from the natural order up the leg. Conversely, running barefoot or in barefoot-like footwear, may be one of the best ways to get immediate improvements in foot mechanics, such as better pronatory control. Read more here about how the foot can develop its own motion control protections and improve pronatonary abnormalities through barefoot running.