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Alberto Salazar

Tips from Alberto Salazar on how you can improve your forefoot running technique.

Why Alberto Salazar Retired From Running

One Big Mistake Alberto Salazar Made as a Runner

16/02/2016 Bretta Riches 0

Is there such thing as the perfect running form? Accord to Alberto Salazar (Al Sal) there is!

Alberto Salazar Training Tips

Alberto Salazar Training Tips

27/02/2014 Bretta Riches 0

The best Alberto Salazar training tip for long distance runners is to adopt the running gait of a sprinter because…

Learn Forefoot Running:

How to Run with a Forefoot Strike and Why!
 

Why Heel Strike Running is BAD!
 

Why Forefoot Running is Safer and More Efficient!
 

Why Barefoot Running Helps You Run Forefoot Better in Shoes!
 

My Barefoot Running Shoe Reviews

Recommended Barefoot Shoes:

Saguaro

Vibram Five Fingers

Vivobarefoot
SoftStar Moc3 RunAmoc
Be Lenka Barefoot Shoes
Xero Shoes
Iguaneye
Earth Runners

JOOMRA

WHITIN

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TerraFlex trail running shoe

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Prio - minimalist running fitness shoe from Xero Shoes


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