Minimalist Running Shoes May Reduce Impact On the Feet

Minimalist Running Shoes May Reduce Impact On the Feet

22/06/2020 Bretta Riches 0

One of the many functional assets of minimalist running shoes is a wide toe-box because it enables the toes to spread, flex, bend, extend and relax which is incredibly effective in improving both static and dynamic balance, but also helps disperse the little shock that’s produced in forefoot running as compared with narrow running shoes.

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