Running Shoes Archives - RUN FOREFOOT

Tips for Running with Flat Feet

17/04/2019 Bretta Riches 1

Running with flat feet may increase the risk of abnormal, damaging movement patterns of the foot (also known as over-pronation) during running which may create […]

Tesla Running Shoes Review for Forefoot Running

04/02/2019 Bretta Riches 4

If you love the Merrell Vapor Glove minimalist running shoes, you will certainly love the Tesla running shoes which are literally a carbon copy of the […]

Vibram Five Fingers KSO EVO Review for Forefoot Running

30/03/2018 Bretta Riches 1

I love adding more and more minimalist running shoes to my arsenal! My preferred, go-to minimalist running shoe, when I’m not running barefoot, are the […]

Saucony Hattori Review for Forefoot Running

11/10/2016 Bretta Riches 2

The best Saucony minimalist shoe is the Hattori LC because it has a zero-drop design, wide toe-box, and a high degree of flexibility.

Running in Cushioned Footewear Increases Loading Rates

06/09/2016 Bretta Riches 0

Prefer to run in cushioned heeled running shoes? Well, even if you run with a forefoot strike, a running style associated with considerably less loading […]

The Evolution of Running Shoes

29/08/2016 Bretta Riches 0

Barefoot advocates, Dr. Daniel Lieberman and Dr. Steven Robbins go head-to-head on the evolution of running shoes.

Why Choose the Most Lightest Running Shoe

24/08/2016 Bretta Riches 0

Running in lighter shoes feels good, and it also helps your performance as compared with heavier running shoes. I’ve written about this topic before: light […]

Are Nike Free Runs Good for Forefoot Running?

27/07/2016 Bretta Riches 0

For the new forefoot runners, its important to feel the ground with your feet to keep your biomechanics regulated. This includes running barefoot or running […]