Preventing Foot Stress Fracture From Running
Find out how certain types of footwear increases plantar pressure during running.
Running Shoes
Overpronation Stability Running Shoes May Actually Damage the Feet
Are overpronation stability running shoes really effective and is too much foot pronation during running really a bad thing? The main job of overpronation stability […]
Cushioned Running Shoes May Cause Over Pronated Feet
Research is beginning to reveal that certain types of running shoes cause an over pronating foot during running.
Stiff Running Shoes May Cause Chronic Outer Knee Pain as Compared with Minimalist Running Shoes
The evidence is overwhelming that running with a forefoot strike may immediately reduce high stress and impact-loading off the knee-joint which is why forefoot running […]
Tips for Running with Flat Feet
Running with flat feet may increase the risk of abnormal, damaging movement patterns of the foot (also known as over-pronation) during running which may create […]
Tesla Running Shoes Review for Forefoot Running
If you love the Merrell Vapor Glove minimalist running shoes, you will certainly love the Tesla running shoes which are literally a carbon copy of the […]
Vibram Five Fingers KSO EVO Review for Forefoot Running
I love adding more and more minimalist running shoes to my arsenal! My preferred, go-to minimalist running shoe, when I’m not running barefoot, are the […]
Saucony Hattori Review for Forefoot Running
The best Saucony minimalist shoe is the Hattori LC because it has a zero-drop design, wide toe-box, and a high degree of flexibility.
Running in Cushioned Footewear Increases Loading Rates
Prefer to run in cushioned heeled running shoes? Well, even if you run with a forefoot strike, a running style associated with considerably less loading […]
The Evolution of Running Shoes
Barefoot advocates, Dr. Daniel Lieberman and Dr. Steven Robbins go head-to-head on the evolution of running shoes.